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Mar. 9, 10:30a. Join three outstanding authors for lunch and learning. The authors are: John L. Smith, “Of Rats and Men”; Joanne...
Mar. 12, 9:30p. The buoyant, sharp and charming Caruso guides the entire affair like a bubbly cruise director, musical genius Stritch holds...
Mar. 13, 7p. Ignite your passion for adventure, action and travel! From adrenaline-fueled action sports to an exploration of wild landscapes...
FITNESS: A Pregnant Pose
Story by Becky Bosshart
Cindy Lydon directs her yoga class to lunge forward - front knee bent, back leg straight - and then act as if they're pulling an arrow back from a bow. She calls this the Artemis warrior pose - and given that Artemis is the goddess of childbirth, it's a fitting position for the group of eight pregnant women.
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Also available at Clark County and Henderson libraries.